Bee Pollen Chocolate Coconut Truffles
Local bee pollen and local raw honey when included in the diet a few times per week just prior to the growing season and during the growing season of your region can help alleviate seasonal allergies arising from the local plant life. You can add a teaspoon of bee...
Health Benefits Of Blueberries
Boosts Immune System It contains a high amount of Vitamin which enhances the immune system. It wards off potential harmful illnesses. Reduce Ageing The antioxidants fight off free radicals that rapidly enhance aging. This results in a more youthful appearance when...
Healthy Benefits Of Including Ginger in Your Diet
Helps to Prevent Complications Of Diabetes Diabetic neuropathy is a complication of diabetes which accelerates kidney damage. Ginger has the antioxidant properties and can also reduce glucose levels which prevent rapid progression of diabetic neuropathy. Relieves PMS...
Some Health Benefits Of Rooibos Tea
Is Rich In Minerals It contains iron, potassium, copper and fluoride which comply with the body’s recommended daily requirement of minerals. Boosts the Immune System It has antibacterial and antiviral properties which boost the immune system. This prevents the user...
Apple Cider Vinegar for Better Health
Lowers Blood Glucose Levels Studies show that 2 tablespoons of apple cider vinegar taken before bed lowers blood glucose levels by 4-6%, making it ideal for Type 2 diabetes patients Improves Cardiovascular Health Incorporating apple cider vinegar into your diet or...Follow and Like Us!
About Me
Hey! My name is Annie Needs, I am a mum, wife & lover of travel, animals & all things natural and outdoors! Share, inspire, create, have fun!
