Step 1…Step 2…Step 3…Step 4 Step 4. Rose & Salt Soak with Rose Petal Facial (20-30 minutes) Draw a bath of hot water for the rose and salt soak. Add the bath salts and several drops of rose essential oil to the bathwater (10-20 drops). Remove the petals from the...

Step 1…Step 2…Step 3…Step 4 Step 3. Full Body Brown Sugar Scrub (10-15 minutes) When prepping the bathroom for your spa time you’ll want to place the brown sugar scrub by the tub. The brown sugar scrub contains mosturising almond oil and, of course, gently exfoliating...

Step 1…Step 2…Step 3…Step 4 Step 2. Full Body Mud Mask (15-25 minutes) Ah, mud. It’s in the backyard, under your shoes out on your hike, and now it’s all over your body. Clay and mud for therapeutic applications is specially extracted earth that is mineral rich and...

Step 1…Step 2…Step 3…Step 4 La Vie en Rose – A day at the spa… right at home, naturally Spa-like treatments are only an ooh and an ahh away with this simple home spa treatment. Taking time for self-care needn’t involve depleting your bank account on store-bought body...

Most of us enjoy a good bath. Why not enjoy a bath that gives you twice the benefits of your normal bath. Relax and revitalise with these easy and therapeutic bath teas. Bath teas involve dried herbs and flowers that are steeped in the bath. I suggest using a small...

I love this combination of coconut oil and peppermint. The coconut oil leaves your skin feeling soft and glowing, while the peppermint is invigorating and uplifting. It can help reduce fatigue and boost mood your senses and will also actually promote mental clarity....