Beauty Naturally
Turmeric for Osteoarthritis
As we age, our muscles, bones, and joints fall victim to the familiar villains of: Inflammation Oxidative stress Damage to DNA Changes in hormones Wear and tear Build-up of toxic substances General anti-aging interventions include an excellent diet and avoidance of...
Chamomile, Peppermint or Rose Foot Bath
Everyone needs a foot tub. A simple plastic tub will do, as long as your feet fit comfortably and it can hold a couple litres of water to cover your feet for a soak. Treat yourself to a foot soak at least once per week. You will need: A soaking tub/bin A clean dry...
Simple Kitchen Hand Exfoliator, Cocoa Butter & Coffee
Try this recipe after chopping garlic or any time your hands need a good scrub and odour-eliminator. Ingredients 2 TBSP coffee grinds (used or unused) 1/4 cup 100% cocoa butter Method Work the butter and grind together with your hands in a small mixing bowl. If the...
Oatmeal, Honey and Yoghurt Face Mask
There are three basic categories for facial masks: masks for oily skin, masks for dry skin, and masks for skin somewhere in between those two extremes. Masks for oily skin contain ingredients that draw out excessive oil or even dirt or toxins lurking near the surface...
Mango Body Butter
Made from the seed of the mango fruit, mango butter is an excellent source of essential fatty acids with beneficial moisturising properties very similar in color and texture to cocoa butter. 1/2 cup mango butter 1/2 cup shea butter 1/4 cup sesame oil (or another...
Milled Soap Recipe
Milled soap is also called French milled or triple milled soap. In this process, you start with a cold process soap you’ve already made, run it through a grater and put the shavings into a pot with a small amount of liquid. Once the mixture melts you can add color and...
Goat’s Milk Coffee Soap
This layered Coffee & Goat’s Milk soap is not only functional but also visually beautiful—a perfect blend of natural ingredients and handmade artistry. Whether you’re making it as a gift or adding to your skincare routine, this soap recipe is sure to be a hit!
Soap Making Safety
The most important safety issue is soap making is dealing with lye. Lye is the common name for sodium hydroxide and its chemical formula is NaOH. Although lye is needed to make mild soaps, on its own it is extremely alkaline and will burn anything it comes into...
Bee Pollen Chocolate Coconut Truffles
Local bee pollen and local raw honey when included in the diet a few times per week just prior to the growing season and during the growing season of your region can help alleviate seasonal allergies arising from the local plant life. You can add a teaspoon of bee...
Basic Sugar Scrub for the Body
Coconut oil may not agree with more sensitive skin types. Simply sub almond oil if your skin does not do well with coconut oil. - 1 cup brown sugar - ½ cup coconut oil Coconut oil is often found with cooking oils and is usually in a solid state at room temperature....
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Hey! My name is Annie Needs, I am a mum, wife & lover of travel, animals & all things natural and outdoors! Share, inspire, create, have fun!
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