Beauty Naturally
Some of The Health Benefits of Having a Massage
Promotes Relaxation And Reduces Stress A massage dilates blood vessels, promoting relaxation and thus reducing stress. Encourages More Oxygen Into The Body A massage enhances deeper breathing which provides a better oxygen delivery through all parts of the body. Helps...
25 Best Foods To Detox Your Body
Lemons These contain a high amount of Vitamin C, which also strengthens the immune system. Mix it with water and use it as a daily drink. It contains antioxidants which fight off potential toxins in the body. Lime Lime has a slightly higher content of vitamin C than...
Essential Oil Directory
Essential oils have existed since the ancient times and are the precursors of our modern perfumes today. They are a key component to all products which hold deodorizing properties. Allspice Berry This is a dried fruit of the Pimenta dioica plant. This is also called...
Carrier Oils In Soapmaking
Fatty acids are the chemical components of oils and each gives a different property to soap. Combining the different fatty acids can make for a balanced bar of soap. Lauric acid creates a hard bar of soap, is very good at cleansing and lathers well, however, it can...
The Health Benefits Of Kiwi Fruit
Rich In Vitamin C Kiwi fruit contains 4 times more Vitamin C than a regular orange. Vitamin C contains antioxidant properties. Promotes Cardiovascular Health Kiwi fruit is rich in Vitamin E which promotes optimum heart health. Rich In Minerals A...
Natural Remedies & Treatment for Acne
Acne is largely hormonally influenced, but is also thought to be influenced to some extent by genetic factors, stress, epidermal bacteria and diet. It most often appears in teenage years, around the onset of puberty. However, there are cases of acne that start during...
Properties of Common Essential Oils
Common Essential Oils Essential oils are used for their aromatherapy properties. Oils can be chosen for their relaxation, stress relief, anti-anxiety or healing properties. Safety Rules for Using Essential Oils Keep oils away from fire or open flame and keep a fire...
Natural Homemade Perfumes & Scented Water
Many perfumes available commercially contain a number of chemicals, including chemical fragrance instead of actual natural fragrance. For instance, a perfume may contain a chemical combination that smells like rose rather than simply an extract from an actual rose....
Introduction to Ayurvedic Methods & Wisdom
Ayurvedic Methods & Wisdom Ayurveda is an earth-based medicine, meaning that it calls upon the fruits of the earth (e.g., herbs, oils, minerals, and mud) to heal the body. Ayurveda also includes an energetic component and the goal of ayurvedic medicine is to bring...
La Vie en Rose – A day at the spa…Step 4
Step 1…Step 2…Step 3…Step 4 Step 4. Rose & Salt Soak with Rose Petal Facial (20-30 minutes) Draw a bath of hot water for the rose and salt soak. Add the bath salts and several drops of rose essential oil to the bathwater (10-20 drops). Remove the petals from the...
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Hey! My name is Annie Needs, I am a mum, wife & lover of travel, animals & all things natural and outdoors! Share, inspire, create, have fun!
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